Wednesday, March 10, 2010 10:18

Posts Tagged ‘wieght loss tips’

Eat Slowly, Weight Loss

Eat Slowly, Weight Loss

Tuesday, April 21, 2009 0:16

We all know that our eyes are sometimes bigger than our stomach when it comes to food intake and now a new study reveals that your stomach really does need awhile to make up its mind that it is full......

POSTED_UNDER: Weight Loss  |  READ_FULL_STORY  |  NO_COMMENTS
healthy fruit juices and smoothies!

healthy fruit juices and smoothies!

Sunday, April 19, 2009 0:01

healthy fruit juices and smoothies! A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit....

POSTED_UNDER: Weight Loss  |  READ_FULL_STORY  |  NO_COMMENTS

Quick diet tips for fast muscle gain

Monday, April 13, 2009 7:59

The late “Iron Guru,” Vince Gironda once said that80% of building muscle is nutrition. While I don’tagree with that exact percentage, I will say that whatyou eat is just as important as how you train, if notmore so, when you...

POSTED_UNDER: Weight Loss  |  READ_FULL_STORY  |  MORE_COMMENTS